Why Yin Yoga is All Gain, No Pain
Yin Yoga embraces the balance of effort and surrender. The hallmark of yin yoga is that poses are held for about three to five minutes at...
Save the Date: Good Scents: Relaxation and Body Care for Holiday Bliss (Dec. 7)
How would you like to transform stress into bliss? At the this extra special Lifestyle Seminar, the evening will begin with gentle yoga,...
Save the Date: Exclusive Seminar + Book Signing with Robert Butera, PhD (July 27)
Our latest Group Lifestyle Seminar will feature Robert Butera, PhD and author of "Meditation for Your Life". Unfolding, July 27, 2016 at...
Coming Soon
Thank you for your patience as we prepare to launch Five Paths Yoga. Namaste, Karen
